THE ACADEMY
EXCLUSIVE MEMBERSHIP FOR PROGRAMME GRADUATES
Congratulations! You’ve made incredible progress on your journey to food freedom and sustainable weight loss.
You might be wondering… “How do I stay on track when my group ends?” or “What if I fall back into old habits?”
Moving from a structured program to long-term success can feel uncertain—but it doesn’t have to be. This exclusive membership provides the support, guidance, and accountability to help you maintain your results with confidence.
Food freedom isn’t just about reaching your weight loss goal—it’s about living it every day.
What you can expect when you join the academy…
Maintaining food freedom isn’t about willpower—it is about having the right tools, support, and accountability.
The Academy is designed to help you:
- Stay consistent
- Navigate challenges
- Recover from lapses
- Keep you moving forward
- Continue your self-development journey
Monthly Group Workshop or Energy Healing
On the first Monday of each month, we dive into a new topic to support you on your food freedom journey. We cover energy-releasing sessions, alignment practices and mindset activities.
We also set our intentions for the month ahead so that we are clear and focused on our progress.
Monthly Group Coaching Calls
On the third Monday of each month, we have our group coaching call.
This is where you’ll receive personalised guidance, accountability, and encouragement. Share your wins, overcome obstacles, and celebrate your progress as you embark on this journey towards food freedom.
Food Freedom Foundations
You will have instant access to my online programme which you can dip into as and when you need to. Equip yourself with the knowledge and tools for a peaceful relationship with food and yourself with my training films and downloadable handouts.
Modules include:
- Creating Your Food Framework
- Reconnecting with food
- Stop Your Cravings and Balancing Your Energy
- Optimising Your Metabolism
- Managing Emotional Eating
And so much more!!!
Private WhatsApp Group
A members-only WhatsApp group where you can ask questions and receive support from me and your peers between your group calls.
You can join the academy for just £44 per month. (This offer is only for those joining immediately after a group or 1:1 programme)
Your investment includes your monthly masterclass, monthly group coaching, access to my online training and support via the Whatsapp group.
Scroll down to hear Mandy’s thoughts about the Academy and answers to the most frequently asked questions.
Mandy
“What you give us is pure gold! It quietens your mind and that’s half the battle.
It is life changing working with you.
I can honestly say I will never ever have to diet again!”
FAQ’s
When are the calls?
The group workshop/energy session will be on the first Monday of each month. The group coaching call will be on the third Monday of each month. Calls are 7pm and last for 60-90 minutes.
What if I don't want to attend every session?
That is fine! The monthly training will be recorded and added to the portal so you can catch up.
You are responsible for managing your own attendance and most importantly joining the calls when you need them most.
Are the coaching calls recorded?
I want all members to feel safe to share within the groups and for this reason, the coaching calls will not be recorded.
How long is the membership commitment?
Your membership commitment is for as long as you need it to be!
You can cancel at any time.
Is there any 1:1 support included?
This is a group programme, however, you may bring challenges to the calls and be coached through those obstacles within the group. If you would like to add on a 1:1 session to work through something without the group don’t hesitate to get in touch with me. (Additional fees may apply)
