by Jenny McDonald | Apr 19, 2024 | Blog
Your goal is to release weight, you want fast fat loss right? But you feel stuck. No matter how determined you are on a Monday morning your motivation disappears quickly. Sometimes by midweek, sometimes by your morning coffee break! So what is really going on for you?...
by Jenny McDonald | Feb 22, 2024 | Blog
Lipoedema is a connective tissue disorder mainly found in women and often misdiagnosed as obesity. As a weight loss and food freedom coach, I’ve spent years helping others on their journeys towards healthier lifestyles and sustainable wellness. My own path has...
by Jenny McDonald | Jul 27, 2023 | Blog
Our journey with food isn’t really about food. It is often led by how we feel about ourselves and our bodies. The reason we strive for weight loss is because we want to have a smaller body. This may be connected to health reasons, mobility reasons or because you...
by Jenny McDonald | Jun 30, 2023 | Blog
Firstly let me set the scene… Over the past six months, I have been networking! I am attending some incredible groups across my local area to spread the word about The Food Freedom Fairy and her tools to help women lose weight and find peace with food and...
