ENERGY therapy

Energy therapy is a transformative and holistic approach to well-being. There is a wide range of modalities, each with unique techniques and philosophies. At its core, energy healing is rooted in the belief that the human body is not just a physical entity but also a complex interplay of energy and emotions. 

Releasing trapped trauma, emotions and beliefs

Throughout life, we accumulate emotional baggage that can hold us back from reaching our full potential.

One of the most remarkable aspects of energy therapy is its ability to release trapped emotions, traumas, and limiting beliefs.

Energy healing helps identify and release these stagnant energies, allowing you to move forward with a lighter heart and a clearer mind. By addressing the root causes of emotional blockages, energy healing can create a lasting transformation in your life, improving emotional well-being and self-awareness.

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Your Human Wifi

 
We already know that everything is energy, everything has a frequency and vibration, and as humans we are no different. 
 
I like to think of humans as having their own “ Wi-Fi” which is a two-way transmission between yourself and the universe.
 
The energy field around you transmits out into the universe, it is a sender and a receiver. This “human wifi” is your aura. It is also a recording device, every memory, experience and emotion is imprinted onto your auric field. 

 

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Your Frequency

 

Our human wifi is also the frequency which we operate on and this fluctuates throughout the day.

Someone who is feeling anxious, for example will be operating on a low frequency. Whilst a person who is feeling joy will be on a high frequency.

As you clear your aura and subconscious mind you can learn to align your energy. When you do this life becomes easier and you are able to stay in a flow state.

 

A photo of Jenny McDonald sitting at a laptop

Book an Energy Therapy Session

Each therapy session takes place via Zoom and you will receive a follow up email and a daily alignment recording to use at home.

Initial sessions are 90 minutes – 2 hours. You will receive a recorded alignment practice to use at home. 

Package prices are available on request.

To book your session email hello@foodfreedomfairy.com