WORK WITH ME
WEIGHT LOSS AND FOOD FREEDOM
I know you have lost count of the diets you have tried.
I know that you are well-educated when it comes to food.
I know how frustrated you are.
And I know how much you long just to feel “normal”.
Are you ready to lose weight for the last time?
You don’t need me to tell you what to eat, just as you don’t need your work colleagues or friends giving their opinion on what you “should” do.
By the way, have you noticed how these conversations only ever lead to you talking about your lack of willpower, followed by a barrage of negative self-talk?
Your relationship with food is personal and delicate and needs to be handled compassionately.
Right now, I am guessing that you:
– Feel like food controls your life
– Beat yourself up after eating certain foods
– Constantly worry about your weight
– Talk about food as “good” and “bad”
– Use negative self-talk
– Eat your emotions
– And maybe even eat in secret
I would love to teach you how to:
– Lose weight without your restricting food
– Make friends with the voice in your head
– Say yes to cake without feeling “naughty”
– Let go of emotional and secret eating
– Manage your thoughts and feeling
– Stop the scales obsession
– Feel lighter in mind and body
How To Work With Me
Just imagine having more confidence, self-worth and self-esteem
Feeling at peace with who you are
Managing your thoughts and emotions so that your weight is easier to manage
Having more energy to run around after the children or grandchildren
Having better relationships with partners, family and friends
Feeling comfortable in your clothes
Looking forward to social occasions and holidays
Whatever your goal, I am always happy to discuss your needs and whether I am the right person to help you.
I offer various packages depending on the level of support and accountability needed. My services include a combination of deep mindset work and energy healing.
Private Food Freedom Coaching
1:1 COACHING AND ENERGY THERAPY
I offer a private coaching and healing package. You will receive 12 transformative sessions designed to help you heal your relationship with food . Sessions are a combination of mindset work, energy therapy and energy alignment.
For more information click here.
12 Weeks to Food Freedom
GROUP COACHING AND ENERGY THERAPY
My closed group programme for women who are ready to forget the diet rules and learn how to lose weight with ease. Get ready to experience a transformation of your mind, body and soul!
Starting on January 9th.
For more information click here.
Energy Therapy
A COMBINATION OF RELEASING AND ALIGNMENT
Energy therapy is a unique healing experience that enables the client to release trapped traumas, emotions and unhelpful beliefs before aligning to the outcome which they desire.
For more information click here.
ACADEMY
£44 PER MONTH
The Becoming You Academy® is for women who have already worked with me and would like on going support.
With a monthly masterclass, a group coaching session and instant access to my Foundation programme, you will have the tools, support and accountability you need to continue to release weight and find food freedom.
For the full details click here.