WORK WITH ME
WEIGHT LOSS AND FOOD FREEDOM
I know you have lost count of the diets you have tried.
I know that you are well-educated when it comes to food.
I know how frustrated you are.
And I know how much you long just to feel “normal”.
Are you ready to lose weight for the last time?

You don’t need me to tell you what to eat, just as you don’t need your work colleagues or friends giving their opinion on what you “should” do.
By the way, have you noticed how these conversations only ever lead to you talking about your lack of willpower, followed by a barrage of negative self-talk?
Your relationship with food is personal and delicate and needs to be handled compassionately.
Right now, I am guessing that you:
– Feel like food controls your life
– Beat yourself up after eating certain foods
– Constantly worry about your weight
– Talk about food as “good” and “bad”
– Use negative self-talk
– Eat your emotions
– And maybe even eat in secret
I would love to teach you how to:
– Lose weight without your restricting food
– Make friends with the voice in your head
– Say yes to cake without feeling “naughty”
– Let go of emotional and secret eating
– Manage your thoughts and feeling
– Stop the scales obsession
– Feel lighter in mind and body

How To Work With Me
Just imagine having more confidence, self-worth and self-esteem
Feeling at peace with who you are
Managing your thoughts and emotions so that your weight is easier to manage
Having more energy to run around after the children or grandchildren
Having better relationships with partners, family and friends
Feeling comfortable in your clothes
Looking forward to social occasions and holidays
Whatever your goal, I am always happy to discuss your needs and whether I am the right person to help you.
I offer various packages depending on the level of support and accountability needed. My services include a combination of deep mindset work and energy healing.

Private Food Freedom Coaching
1:1 COACHING AND BELIEF RELEASING
I offer a private bespoke coaching and healing packages. These transformative sessions are designed to help you heal your relationship with food . Sessions are a combination of mindset work, releasing beliefs and simple nutrition.