5 EssenTial ways to lose weight WITHOUT DIETING

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A photo of Jenny McDonald, sustainable weight loss coach, holding a copy of The Book the Diet Industry Doesn't Want You to Read

WHO IS THE FOOD FREEDOM FAIRY?

Jenny (aka The Food Freedom Fairy) is an Author, Certified Health and Life Coach and Advanced Energy Therapist with over 20 years experience helping women heal their relationship with food.

Jenny started dieting at a young age which led to secret and emotional eating.  Years later, Jenny realised that restricting food wasn’t the answer. Jenny created a formula that is easy to implement, easy to sustain for life and far less painful than dieting.

Combining simple mindset, nutrition and energy work for optimum results.Jenny truly believes with the right support and guidance; anyone can find food freedom.