END EMOTIONAL EATING
Healing and Self-Development Day for Serial Dieters and Emotional Eaters
Are you sick of going around in circles with your weight?
Do you feel completely lost when it comes to food?
Do you feel like you have spent your whole life dieting?
Maybe you eat in secret because you feel ashamed
Maybe your food choices are driven by your emotions
You know you eat when you are, stressed, sad, tired, lonely, frustrated, bored and even happy, but you don’t know how to stop it
If this sounds like you, then ‘End Emotional Eating’ is for YOU.
A full day learning how to master your thoughts and emotions so that you no longer need to rely on food to push down uncomfortable feelings.
Let me teach you:
*How to let go of emotional eating
*How to eat guilt-free forever
*How to shift your thinking and manage your emotions in any situation
*How to heal your relationship with food and with yourself
*How to reconnect with yourself and food
A whole day for YOU, to focus on YOU.
You will receive:
*A variety of tools to empower you to say goodbye to emotional eating
*Simple take-home techniques for managing your thoughts and emotions in everyday life
*Helpful nutrition principles to stop physical hunger cravings
*A whole new perspective on your relationship with food
*Signed copy of The Book the Diet Industry Doesn’t Want You to Read
END EMOTIONAL EATING
SUNDAY 23rd June 10am-4:30pm
Kington Grange, Claverdon CV35 8PW
Investment £149
Lunch and refreshments included
To split payments over 2 months please email hello@foodfreedomfairy.com
PRIVATE COACHING
My 1:1 coaching is for women who are done with dieting and looking for a long-term solution.
VIP DAYS
If you are time-poor or don’t wish to commit to a coaching package, a VIP Day may be more your style!
Meet Your Coach and Energy Healer
Jenny McDonald, aka The Food Freedom Fairy®, empowers serial dieters and emotional eaters to break free from dieting and heal their relationship with food and most importantly themselves.
Jenny is an award-winning, best-selling author, a certified and accredited Health Coach and an Energy Healer, with over 18 years of experience in weight loss.
At 44, I am still repairing my relationship with food and myself
Creating the magic of weight loss without the diet
hello@foodfreedomfairy.com
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