by Jenny McDonald | Jun 30, 2023 | Blog
Firstly let me set the scene… Over the past six months, I have been networking! I am attending some incredible groups across my local area to spread the word about The Food Freedom Fairy and her tools to help women lose weight and find peace with food and...
by Sarah Sarkies | Jun 12, 2023 | Blog
There is one thing my clients want more than to lose weight, and that is to keep it off! The truth is most people will lose weight when they are in a calorie deficit but over 95% of those people will regain their weight once they stop dieting. Today I want to share...